Zone Diet Links

Jason Wanlass Fitness: 7 ways to tweak eating habits

There are so many diets for all kinds of needs: Paleo, Atkins, The Zone Diet, Eating for your blood type. Each author makes a sound argument for the benefits of their approach, while critics will continue to point out their shortcomings.

Best foods for a flat belly - SWEAT AND THE CITY

If you’ve done endless crunches thinking that a taut, washboard stomach isn’t possible for you, think again. You likely know by now (and given my vocation) that I’m an exercise fanatic, but when it comes to this infamous trouble zone, diet is of paramount importance.[...]

Lighter Sioux City Six reach finish line

The six Sioux City community leaders who participated in a "New Year, New You" healthy living challenge (designed to call attention to Sioux City's application to become a Blue Zone demonstration site and certified Blue Zone City) concluded their 16 weeks of diet and exercise on Tuesday, just in time for Friday's announcement of the selection of the Blue Zone finalist communities.

French trial opens in diabetes-diet drug scandal

The first French trial has begun over a diabetes drug that was also used to lose weight and is suspected in the deaths of at least 500 people.

Analysis: Populist surge threatens euro zone consensus

PARIS (Reuters) - A surge of support for Eurosceptic, anti-immigration populists in the euro zone threatens to upend the mainstream political consensus in favor of austerity and budget discipline. The prospect of ratifying and implementing a German-driven treaty to enforce European Union budget rules more strictly is looking less certain, just as Europe may be about to lose the dominant "Merkozy ...