How to Recover from the Holidays: Immune Boosters versus Bug Busters
Tips from the Private Practice of Drs Julian and Susan Lange, OMD, L.Ac, Doctors of Oriental Medicine and Acupuncture. If, the after-effects of the holidays have left you feeling sluggish and bloated, you’re not alone. Have you gained a few pounds or do you feel bloated?
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Grumpy grub: 10 foods that ruin your mood
It's been said that you are what you eat. Is something you're eating causing your bad moods? Dr. Drew Ramsey, assistant clinical professor of psychiatry at Columbia University in New York City and Tyler Graham, former health and environment editor of O: The Oprah Magazine, may have an answer.
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