Models Dieting Tips Links

Interview: Nicole Weider: "Project Inspired" Countering Image Conscious with Image Conscience

Nicole Weider has a passion. A former fashion model, Weider has taken to the Internet with a message for young girls, urging them to reject the messages of promiscuity and unrealistic definitions of beauty.

Diet Detective: Exercise helps you eat healthier

According to researchers at Harvard University reporting in the journal Obesity Reviews, 'Physical exercise seems to encourage a healthy diet. In fact, when exercise is added to a weight-loss diet, treatment of obesity is more successful and the diet is adhered to in the long run.'

Diet Detective: Take a walk to cut chocolate consumption

Exercise Helps Us to Eat a Healthy Diet