How To Lose Weight Links

How to lose weight cycling

Achieving your optimal cycling weight will make you faster, and fitter. But what is it and how do you reach it? “Excess body weight is the cyclist’s enemy,” says Matt Fitzgerald, author of Racing Weight: How to get lean for peak performance (VeloPress). “It wastes energy, slows you down, affects performance and stresses joints.” You can’t change your basic physiology such as height, limb length ...

How To Get Paid To Lose Weight

Shedding pounds is a reward all on its own. But, what if you also had money to motivate you to stick to your weight loss goals?

How to Lose Weight in the Spring & Summer

Spring and summer weight loss can be "the best of times or the worst of times." Here are how to lose weight tips for successful spring and summer weight loss.

How can you help overweight children shed the pounds?

Low self-esteem can be a problem for children and teens, and overweight young people are even more susceptible. So how can you help kids lose weight and feel better about themselves?

How Will Jessica Simpson Lose the Baby Weight?

Now that Jessica Simpson has--finally--given birth to baby girl Maxwell, she already has the gossip mill buzzing about whether she'll be able to lose the roughly 60 pounds she gained during pregnancy. Her fuller figure has been chided by celebrities and doctors alike, who said 60 pounds is way too much for an expecting mother to gain, as it could cause delivery complications or set a child up ...