Four Day Diet Links

Coffee linked to lower risk of death

A study finds that older adults who drink java are less likely to die than those who don't. Subjects who averaged four or five cups per day fared best, though it's not clear why. Researchers have some reassuring news for the legions of coffee drinkers who can't get through the day without a latte, cappuccino, iced mocha, double-shot of espresso or a plain old cuppa joe: That coffee habit may ...

Brew away: Coffee linked to longer life

A study finds that older adults who drink java are less likely to die than those who don't. Subjects who averaged four or five cups per day fared best, though it's not clear why. Researchers have some reassuring news for the legions of coffee drinkers who can't get through the day without a latte, cappuccino, iced mocha, double-shot of espresso or a plain old cuppa joe: That coffee habit may ...

Sultan leads the way to staying fit and healthy

JOHOR BARU: SULTAN of Johor Sultan Ibrahim Sultan Iskandar is undergoing a strict diet to ensure he is fitter for the four-day Kembara Mahkota Johor (KMJ) beginning on Sunday.

Jake Moss looks to turn things around after Wanneroo frustration

A disappointing round four of the Monster Energy MX Nationals held at Wanneroo in Western Australia has Jake Moss reassessing his game plan heading into the second half of the season. Things did not start well on race day, from the get go at Wanneroo with Moss stalling his bike twice during the free practice session and struggling to get his head around things. ...

Tony Griffin flexes muscles in time for bodybuilding championships

WHEN you are only eating four main foods as part of a strict training regime, it's hard to stay enthusiastic about them.