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Vegan Diet Books: PETA's Top Summer Weight-Loss ReadsWith summer just around the corner, many people are worrying about fitting into that teeny bikini or going shirtless in swim trunks. According to a 2010 CDC study, over one-third of U.S. adults are obese. A recent Gallup poll notes that two-thirds of Americans think of themselves as over their target weight, regardless of their actual size. Read more...A brush with death persuaded me to go from fat to fitLying in hospital, gasping for air, AJ Jacobs made a pledge – if he made it out alive, he'd turn himself into the embodiment of health and fitness. Would he succeed? This is his year-long diary It was supposed to be a relaxing beach holiday with the family. Sand castles would be built. Boggle would be played. Drinks would be ordered without ice. Instead, I ended up in hospital with severe ... Read more... |
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