4 Day Wonder Diet Links

SILVA: A change for the better?

For the past few months, the focus of my training has been preparing for June 3 and the San Diego Rock and Roll Marathon. Strangely, with the event now less than three weeks away, I've been thinking more about June 4 than June 3.

Olymel launches Smart Nature, the sensible option in deli meats

MONTREAL , May 15, 2012 /CNW Telbec/ - Olymel presents Smart Nature , a line of deli meats that unites protein and fibre for the first time, all in packaging that simplifies choice for consumers. This ...

How Kate Middleton Lost Weight: The Secret 'Dukan Diet'

Everybody wants to be like Kate Middleton. No wonder she has been unofficially crowned the perfect woman. If you are wondering how Kate got the perfect figure and how she dons it, the secret is finally out. Kate was apparently following a diet called the "Dukan diet", named after diet guru Pierre Dukan.

Americans Pouring On Excess Calories Through Sugared Beverage Consumption

STAMFORD, Conn., May 1, 2012 /PRNewswire/ -- With Americans consuming nearly 800 calories per week from sugared beverages, it is no wonder that sugared beverages are the number 4 source of calories for ...

Good health shields wealth as we age

Ruth Clark, of Pompano Beach, Fla., is a 95-year-old aerobic wonder, working out seven days a week. But she isn't just flexing her muscles, she's protecting her retirement nest egg by staying healthy.